My kinect weight loss success story began in March with me admitting I was FAT! I weighed pounds, and I'm only five foot nine inches tall. I gained 40 pounds of that during my pregnancy, which was riddled with health problems including gestational diabetes and pre-eclampsia high blood pressure. But I was pre-obese prior to becoming pregnant.
The diabetes resolved itself after my daughter was born, but the high blood pressure did not. I should have known then my weight was the cause of all my health problems. I was being treated for high blood pressure at the age of I knew something had to change. My husband says I was never Lose weight with kinect adventures, but he has to say that right? He unwittingly enabled my denial. I had been out of work for over a year, and I was already very depressed. I had just lost my dog of 10 years and how did I make myself feel better?
Like most people, I indulged in food and packed on the weight. When I went back to work inI started feeling even more disgusted with myself. I was so fat! Not only was I disgusted by my reflection in the mirror, I was disgusted by the thought of my reflection. Microsoft launched their Kinect for the Xbox in November The Kinect is a device that tracks the movement made by the player without a controller. Essentially, YOU are the controller in Lose weight with kinect adventures, that's the slogan for the Kinect.
There was just one problem: it showed Lose weight with kinect adventures just how out of shape I was. I couldn't play for more than 15 minutes without getting really winded and having to sit down. I knew the excess weight was killing me. There had to be another option. Shortly after the Kinect was launched, Ubisoft announced their new fitness game Your Shape: Fitness Evolved.
This opened a whole new world for me. I didn't need a gym membership, and I could work out in the comfort of my own home, which meant I'd actually work out! When the game finally arrived, I had to try it immediately! The Kinect tracked all of my movements perfectly and like most video games, it was extremely addictive. I started working out every day. I even started a blog about my experience!
I started getting up at am to work out before anyone else Easy weight loss virtual gastric band up. I'd work out for about two to 2. Then I'd hop in the shower, eat breakfast, grab a few protein bars and jump in the car with my Starbucks coffee and go to work. Every day, I felt stronger, healthier, and I was beginning to lose weight.
My blood pressure was better, but it was still borderline despite the medication I took. Six months after starting my exercise routine with the Kinect, I had lost 70lbs. I was still exercising daily, still getting up at am to get my workout in before work. I had increased my routine to about two and a half to three hour workouts, adding free weight training as well as cardio work.
Your Shape: Fitness Evolved allowed me to do everything except floor work, Lose weight with kinect adventures sit-ups etc. But, I had some serious upper body strength now. My stomach was also flattening out. I was starting to feel sexy again! I had not only lost 70lbs of fat, I gained substantial lean muscle mass, which is extremely hard to do.
When I went Lose weight with kinect adventures to my doctor, he was ecstatic. A few more pounds and I could be off my medication. That video game inspired me to change my life. The game just makes it easy and fun to get in my exercise. Although the addition of floor work such as sit-ups and planks is impressive, the rest of the game falls a bit short. I decided to try something new, and I bought UFC Personal Trainer. The MMA mixed martial arts style of fighting not only helped me get out all my frustration that had festered from the previous year; it was fun!
They are Lose weight with kinect adventures tough, and the routines on the new version of the game are actually too easy for me at this point. I also started using a Fitbit Force. Since my workouts are step-based, I get a more accurate reading of how many calories I burned while playing Your Shape: Fitness Evolved. This is really helpful when I play Y our Shape: Fitness Evolved because it's estimated calorie burn Lose weight with kinect adventures about half of the estimate of the original game, which makes it difficult to determine which game is accurate.
Lose weight with kinect adventures
Kinect Adventures is a series of games that force you to jump, row with your arms and dodge obstacles. To lose weight with Kinect fitness games. My kinect weight loss success story began in March with me admitting I was FAT! I weighed pounds, and I'm only five foot nine inches tall. Jan 05, · Kinect Adventures and weight loss jaren Loading KINECT WEIGHT LOSS JOURNEY Week 2 Weight IN - Duration: patricia carr 30. Losing weight with Kinect is a very realistic option. Kinect Adventures is a series of games that force you to jump, To lose weight with Kinect fitness games. Jan 05, · Like me on Facebook: kakpr.ru FAT LOSS: Is Nintendo Wii Fit, Xbox Kinect or Playstation Move Effective?.