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No trivia or quizzes yet. Goodreads helps you keep track of books you want to read. Refresh and try again. Losfr if other :. Fat loser for telling us about the problem. Return to Book Page. Preview — Fat Loser! This is a mental toughness book for dieters. Add a New Edition. To see what your friends thought of this book. To ask other readers questions about.
Lists with This Book. This book is not Fat loser featured on Listopia. Wow, what a book! Not a book for laymen: do NOT read this if you're highly emotional, or someone who settles for moderate income. Siebold received death threats when version 1. If you lead your life with personal excellence, you'll be rocked to the core. Either you invest in yourself and secure your future, or you divest your portfolio losee end up fat. Both are addicted to the psychological fix Fat loser emotional spending.
The fact is that light hunger, especially at night, is one of the prices you pay to be fit. Why not suffer your way to victory? There is no next time, only this time Fah now. After that, your success boils down to lsoer are you mentally tough enough to stay on the diet? There is Fat loser in-between. You either are or you are not. In other words, if you stay on it, you will lose weight. Fat losers see the vast rewards awaiting them.
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So he's been there, and he's done Fat loser. He encourages readers to do the same. If you need a kick in the pants to help yourself become committed Fag sticking to your diet until you achieve the weight and fitness goals you desire, and want to see loseg your mind and mental fortitude can help you achieve your goals, this is the Fat loser for you. While it is aimed at losing weight, the same strategies will help with other areas of your life too.
If you losee overweight and have blamed anyone or anything other than yourself loseer your weight gain, you might be upset losrr offended when Siebold tells you it's your fault you're fat. Losser take that anger to help yourself achieve your weight loss goals. I thought this was an excellent book on mental loeer training, and contained many concepts that will help with many areas of life. It is the B pollen weight loss pills reviews book I've read by Steve Siebold, but I'm not interested in reading some of the others he written.
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