Just because your preggo doesn't mean you can eat what you want like candy and ding dongs Treat yourself to things your are craving if its chocalote or tinkies but don't eat them with the excuse "Oh prevnancy pregnant its okay" because you will pay later!! How can I lose the weight gained? Hello plz help me sexual questions? Incidentally, physical exercise in no way interferes with your ability to breast-feed. You must take breakfast regularly. I'm 8 weeks pregnant and I don't want to have the baby? There are exercises you can do with your baby as the weight. I think How to lose weight after pregnancy yahoo answers this comment violates the Terms of Service. For me, it was walking because I could take my son with me. I'll answeds you what I did the last time I was preganncy and what I plan on doing this time. I was pounds before getting pregnant and gained 34 more during and after pregnancy during last week and after delivery. Breast feed, do some cardio, and eat fresh food. What diets are the best? If you are bottlefeeding then just keep on the way you are going, don't be too hard on yourself, you sound like you are doing just fine. I also did a LOT of sit ups to help tone my asnwers skin up.
How to lose weight after pregnancy?. Are you sure you want to delete this answer? It depends on health. If you are in good health, eat right, and take care of your body while your pregnant you will have How to lose weight after pregnancy yahoo answers problems. Also, breastfeeding helps the most!!! You burn alot of calories and also it helps to shrink your uterus after birth.
But, for now to get a head start I would walk alot which has been said to help women have easier labors and eat healthy. Just because your preggo doesn't mean you can eat what you want like candy and ding dongs Treat yourself to things your are craving if its chocalote or tinkies but don't eat them with the excuse "Oh i'm pregnant its okay" because you will pay later!! I promise, and also remember if your are healthy your baby is healthy!! Good luck with everything.
You are young so it should help. The big thing I tell you is don't eat the foods that you would normally stay away from because you are pregnant. That is the worst thing you can do. Stay fit while pregnant and eat right. I was 18 with my first pregnancy I was 5ft 8 and I gain 60 pounds in that pregnancy took me 2 years to get down to It wasn't m pre pregnancy weight but my body had changed.
I used the excuse I am eating for two and did not exercise. With my son only gain 20 pounds it was off within the matter of months. Stay healthy while you are pregnant and you will have alot better odds of shedding the pounds after. Also make sure you only do exercises safe for pregnancy. There can be a myriad of answers ranging from some just don't care to medical issues to the fact that as women hit their middle age years their metabolism automatically slows down anyways whether they have a medical issue or not.
I think when weight won't come off easy many women find it discouraging enough that it then becomes just as much of a psychological issue as perhaps a physical one. I've never been a toothpick, in fact when I was in Jr. High I was always called the fat girl because I had reached my adult height and weight of 5'3 and lbs. For me that's normal and some guys don't like How to lose weight after pregnancy yahoo answers and some do and I'm okay with that.
The ones that don't like it, that's their preference. I'm healthy - I played three sports a year until the age of 30 when I got married. I also have Hypothyroidism so I have to really be strict about my diet because I know if I put more weight on I will have a very hard time taking it off again. But depending on how much weight you gain and your activity level, there really isn't a way of telling you how long it will take.
They can give you some idea of what to expect. If you are planning on breastfeeding you need to make sure you are still eating really healthy and eating often. But you will easily burn up those calories as you breastfeed. Younger people can generally lose weight quicker than older people. However, younger mothers have more chances for complications, also so don't out yourself on any eating or excersize plan until you've talked to your doctor.
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time. The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
I gained 26 pounds and lost most in about 3 months and lost the last 7 pounds after I stopped breastfeeding. Keep your weight gain to between lbs. After you heal from delivery begin a walking routine complimented by weight bearing excercises that you can do on the floor with your baby ie, crunches, push up, leg lifts Once I was healed from my c-section I began jogging with How to lose weight after pregnancy yahoo answers Bob stroller and I weigh less and am much stronger now than I was before I got pregnant.
It takes you 9 months to put it on and it'll take about 9 How to lose weight after pregnancy yahoo answers take it off. Breastfeeding is a great way to burn extra calories while doing the best thing possible for your baby if your keeping it.
How to lose weight after pregnancy yahoo answers
Nov 13, · i am currently 4 months pregnant and really want to know how to lose weight quickly after pregnancy.i am 15 years old and wanted to know if age also. May 26, · Yahoo Canada Answers Tips to lose pregnancy weight fast, after giving birth? Does anyone have tips on losing weight after pregnancy?. May 04, · im over weight anyway, so if i eat healthy (mainly veg, chicken, fruit, salads, have no bread, chocolate or crisps etc and drink only water and some tea. Jun 11, · My son is now 8 weeks old and the only exercise I have the time for is an hours walking with the buggy. I am eating healthily, weetabix with banana for. Jun 18, · i am 8 month pregnant & gained lots of weight. I heard that weight gain during pregnancy is impossible to reduce. Is It right?My breast size is also.